Rachael Ray

Rachael Ray
SEE ME ON RACHAEL RAY - JUST CLICK THE PICTURE ABOVE! :D

Monday, August 16, 2010

All Done!

So I finally finished round two of HCG... ugh, that was definitely tougher! I think the problems was I didn't really plan and prep for it. Not that I regret doing it, because it was definitely a learning experience, I just wish I would have taken it more seriously, and done it like I did the first round. I ended up losing another 5 lbs, and a couple more inches, so I can't complain about that. But now I am on stabilization, and this is where I had a hard time the first round. But now I have all the info I need, and I should be good to go. Today, I went to Chili's for lunch with some friends, and just had the Fajita Trio, minus the tortillas. It is possible to go out to eat! High protein, low carb, and good fats. But the best part about today was I started working out again, and enjoyed a protein shake!!! It felt wonderful!!! We go to Hawaii in 2 weeks, so I'm going to hit it really hard with cardio, weights, and 3x a week - P90X Ab Ripper X! And a low carb, high protein diet! We'll see what 2 weeks can really do...

Now back to HCG... I'm kinda sad about my little bro... after he did really well and stabilized, he totally went on a food binge, and has gained most of his weight back!!! This is NOT what HCG is for! If you go back to what your original diet was, you'll gain it all back! Not that you can't enjoy your favorite treats occasionally, just be smart about it! So frustrating to see that... And for all of you out there that read this, part of why I do this is because I too need accountability, so if you notice that I start putting weight back on - LET ME KNOW!!!! I won't be offended - I haven't come this far, or worked this hard to just throw it away, but sometimes it slowly starts creeping back up on you. And the holidays are coming, which is a very difficult time of year for many of us, so don't let me let it go!!! I hope you are all doing well, and are achieving your goals - Happy Losing! :)

Tuesday, August 10, 2010

Local HCG

If you are looking for more info, please feel free to check out our website at www.localHCG.com! And you can contact me any time with questions at Iluvtnf@aol.com. Have a great day!

Monday, August 9, 2010

Buy HCG here!

Hi all... while I don't believe HCG is for everyone, people are curious, and are going to want to try it. If you are one of those, I want to make sure you do it right, and keep your results and new body forever! So, I have decided to become an official HCG distributor. If you go through me, I will give you the personal support, and encouragement that you need. I have all the reading materials, and supply on hand. Please contact me with any questions or concerns. I carry the 43 day kit, which comes with a vitamin B12 complex. The kit goes for $94.99, plus shipping. For locals to the Morgan Valley, Friends, and Family, please contact me before you purchase. Happy losing! If you are interested, email me at ILuvtnf@aol.com, and I will forward you the info to read through. The info includes the original ebook, charts to keep track, and tips to help keep ya going!